Watermelon Bliss Smoothie
Watermelon is a refreshing treat that’s also an excellent hydrator . Blended with low-fat plain yogurt and fresh or frozen strawberries, this smoothie is a delicious way to load up on antioxidants.
| Servings |
| 2servings |
| Servings |
| 2servings |
Ingredients
- 2 cups seedless watermelon chopped
- 1 cup strawberries
- 1 cup plain low-fat yogurt
- handful ice
Servings: servings
Units:
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Ingredients
Servings: servings
Units:
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Instructions
- Blend all ingredients together.
Recipe Notes
Per serving: 149 calories, 8 g protein, 2 g fat (1 g saturated fat), 27 g carbohydrates, 2 g fibre, 7 mg cholesterol, 89 mg sodium
